Postpartum Meal Delivery

Our Offerings ❁ Rooted in Repair

The weeks after birth ask so much of a mother. While your body heals and your family settles into a new rhythm, nourishing yourself often becomes one of the first things to fall away.

Our postpartum meal delivery service was created to gently fill that gap.

Each menu is thoughtfully crafted using organic, seasonal ingredients, pasture-raised meats and dairy, mineral-rich broths, traditional fats, and warming herbs that have supported mothers across generations.

Every meal is prepared slowly and intentionally, honoring the belief that food can be one of our greatest forms of care. My hope is that each delivery offers more than nourishment—it creates space. Space to rest. Space to heal. Space to bond with your baby while knowing that wholesome, deeply supportive meals are already waiting for you.

What Makes Tender Hearth Different?

Every ingredient is chosen with care, prioritizing local farms whenever possible, organic produce, pasture-raised meats and dairy, and traditional fats that support postpartum recovery.
Menus are inspired by postpartum food traditions from cultures around the world, emphasizing warming meals, slow-simmered broths, focussed spices, mineral-rich ingredients, and foods that are easy to digest and deeply satisfying.
Meals are delivered in reusable glass containers that preserve freshness while reducing waste. Containers are collected during your following delivery for cleaning and reuse.
Different bodies require different things. Menus can be adapted for dietary preferences, allergies, seasonal ingredients, and bioindividual needs whenever possible. Please note - due to the nature of my food philosophy and postpartum nutrition values, I am unable to accept vegan or vegetarian clients.

About Your Chef

A foundation in both traditional wisdom and modern nutrition

My work is rooted in both formal education and an instinctual, deep understanding for traditional food practices.

My education includes:

• Bachelor of Science in Integrative Health Sciences from the National University of Natural Medicine ✦ 2020

• Innate Traditions Postpartum Care Practitioner (certification in process) ✦ 2025-present

• Two advanced postpartum nutrition courses with Kearsley Shweller of Mother Mammal ✦ 2024 & 2025

• Guardians of Birth Course (certification in process) ✦ 2026

Every menu I create reflects both evidence-informed nutrition and the timeless understanding that healing begins with rest, warmth, and deeply nourishing food.

How it Works

Schedule a complimentary consultation.
We'll discuss where you are on the postpartum journey, dietary preferences, allergies, and family needs.
I'll prepare a seasonal menu tailored to your postpartum season.
Meals are delivered weekly in reusable glass containers directly to your home.
During each delivery, I'll collect the previous week's containers, making the process simple and sustainable.

Sample Menu Items

Our Packages

One Week Reset

$470

A week of deeply nourishing meals designed to support your body's earliest stages of healing and give your family one less thing to think about.

Includes:

3 family-sized entrées (4 servings each)
1 nourishing snack or batch of lactation cookies
1 quart of bone broth, meat stock, or electrolyte beverage
Curated loose-leaf postpartum tea blend
One 9 oz jar of Tender Hearth ghee

Three Week Recovery

$1,410

An extended season of care that allows you to focus more fully on healing, bonding with your baby, and settling into life as a growing family.

Includes:

9 family-sized entrées (4 servings each)
3 nourishing snacks or batches of lactation cookies
3 quarts of bone broth, meat stock, or electrolyte beverage
Curated loose-leaf postpartum tea blend
Three 9 oz jars of Tender Hearth ghee

Two Week Foundation

$940

Two weeks of restorative nourishment to help replenish your body while creating a rhythm of consistent support during the fourth trimester.

Includes:

6 family-sized entrées (4 servings each)
2 nourishing snacks or batches of lactation cookies
2 quarts of bone broth, meat stock, or electrolyte beverage
Curated loose-leaf postpartum tea blend
Two 9 oz jars of Tender Hearth ghee

Full Month of Nourishment

$1,880

A month of intentional postpartum nourishment designed to carry you through the most tender weeks after birth with wholesome meals prepared and delivered each week.

Includes:

12 family-sized entrées (4 servings each)
4 nourishing snacks or batches of lactation cookies
4 quarts of bone broth, meat stock, or electrolyte beverage
Curated loose-leaf postpartum tea blend
Four 9 oz jars of Tender Hearth ghee

Get In Touch

If you're interested in working with me, complete the form with a few details about your inquiry. I’ll review your message and get back to you within 48 hours.